Hey everyone!

If you are an OG subscriber, the last blog you received from me was probably from “In Jill’s Words”.

Well, we have rebranded and we are not JillianQ LLC!

With that comes some other exciting updates:

• We are now offering 1-1 health coaching along with Group Classes COMING SOON (sign up to get on the list for group classes).

• I am back on social media sharing tips and advice (Find me on IG, Facebook, and TikTok @jillianqco. See the links below:

• I have been part of some exciting conferences in the last year from Diversify Dietetics (a national organization for BIPOC dietitians) to the CWC Women’s Convention (a national organization for women in the Church of God, Anderson denomination).

• I recently was featured in a Women’s Blog (KB in Bloom) focused on Black Women’s Health. Read the article here.

• But, I am MOST EXCITED about my partnership with Midwest Dairy and the

  Chicago Bears

  (yes, you heard that right) in which I will be sharing with African American teenagers how they can enjoy a healthy lifestyle!

Listen y’all! This is just the beginning! This entrepreneur journey has been a long one of learning and taking breaks between having children. Throughout the last several years, (especially during the pandemic), I have had to learn the power of accepting what I can and CANNOT do.

It has been challenging to want to do so much but to not have the time or resources to do so.

Nevertheless, I want to share this with you as I continue on this journey. Move at the pace that you can handle. That doesn’t mean you’ve given up. You’re walking at the pace that your spirit can handle. In the words of many great people I’ve heard… “It took me [17 years] to become an overnight success”.

Therefore, as I continue to learn to pace myself (because I still have small kids y’all), I invite you to join me in this journey of learning how to accept life for what it is today. Praying for peace and rest over your life!

Jill